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The Power of Full Engagement

At the recommendation of the other ladies over at Beachsmith, Ashley and Emily, last weekend on my way to Houston I listened to this book.  That counts as reading right?

The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal by Jim Loehr and Tony Schwartz was excellent.

This is probably one book I am going to have to listen to again or maybe even read.  Because I was driving I wasn’t able to write down all of the simple but profound statements they made that really resonated in me.  But here is the gist of the few I was able to capture:

Energy, not time is the key currency.

The Serenity Prayer is the perfect primer for how to live life.

Keep moving deliberately toward the truth.

Rituals serve as anchors providing comfort continuity and security.

Feel the pulse and keep the beat.

Whether you’re having a hard time balancing all the life is throwing at you or not, Loehr and Schwartz offer some life altering suggestions of how to be more at peace.

This is a quick read, I believe the book is just around 200 pages, or a quick listen.  It only took one leg of my trip to Houston to listen to it all.

 

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Kate O. Lynch

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